An Invigorating Family Past Time: Sports Activities |
If you feel bored, listless, and out of shape, you need a new pastime. Sports activities will get your blood pumping and help you get back into shape. Not only will you be getting good exercise, but you will be starting a valuable family pastime. Sports activities are a great way to spend time with your kids. So get up off the couch, put down that soda, and get out in the yard for a bit of touch football.
If touch football is not for you, why not play a little kickball with your kids. Set up a diamond similar to a baseball diamond. Now the pitcher rolls a large softball, like a playground ball, on the ground to the “batter.” The batter kicks the ball in kickball and runs to first base. Since the ball is soft, the fielding team can throw the ball at the runner to get him out. Since the kicker will almost always kick the ball and foul balls are rare, this is a classic game to play with young kids and others who are not very athletic.